Self-Care is Being Accountable to You and Your Flow w/ Sophia Buggs

06/02/2024 1h 17min Temporada 2 Episodio 1

Listen "Self-Care is Being Accountable to You and Your Flow w/ Sophia Buggs"

Episode Synopsis

We’re kicking off season 2 with a BANG!  Join us this week for a conversation with Sophia Buggs, as she schools us on food as medicine, farming, astrology and our connection to Mother Earth.  Sophia L. Buggs, known as Lady Buggs, is the owner and land steward of Lady Buggs Pharm, a 1.3-acre urban farm located on the South Side of Youngstown, Ohio. She is reclaiming the sacred roots of farming through spiritual homesteading.
Her areas of expertise are wildcrafting, plant medicine and fermenting traditional foods. Her mission is to regenerate her community by offering wellbeing from seed to table. Sophia serves as the Executive Director of Plant It You (“Planet You”).  She also serves as The Mahoning Food Access Initiative Director with Heathy Community Partnerships Healthy Food Retail Action Team and as the Co Chair to Central Appalachia Network (CAN) Beginning Farmer Working Group.
You reach Sophia by emailing her @ [email protected]   
You can also follow her on FB:
@Lady Buggs Pharm & Mama Sophia's Wisdom
IG: Ladybuggspharm, Mama Sophia's Wisdom
and Plantityou 
And TikTok @plantit.you