Minisode: How to Attune to Yourself

26/03/2024 8 min Temporada 2 Episodio 8

Listen "Minisode: How to Attune to Yourself"

Episode Synopsis

In this week's minisode we take a closer look at what it means to attune to yourself and the benefits of doing so. I also share my own story of how my breathwork practice has been a game changer!
Here are some ways we can partner to begin or restart your attunement practice:
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Free Breathwork Sessions:

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