I recently hosted a free 3-day event for teachers called Transform Your Teaching: End the Year with a BANG! This event focused on ending the year without all the stress, overwhelm, and feelings of burnout but instead being able to maximize your time and fill your cup each day leading up to the last days of school. Today's episode gives you a taste of what one of those workshops were like. We dive into day 2 in which I teach a 3-step process to refilling your cup even when you're at your busiest at work. 3 KEY TAKEAWAYS:You're not alone if you're running on empty at this time of yearShifting your mindset from thinking self-care is a reward to it being a necessityYou can pour from an empty cup - no matter how much there is to doRESOURCES MENTIONED IN THIS EPISODE:5 Steps to Create Harmony at Work and in LifeGet my free workshop on the key elements to help you thrive in the classroomMORE FROM ME:Follow Adva @coachforteachersGrab today's show notes

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