Shame Free Eating

Shame Free Eating

Por: Julie Satterfeal, MS, RDN, LD
Dieting has led many people to be frustrated and feel shame about eating and their bodies. Shame Free Eating empowers people to develop a positive relationship with food while building skills to be healthy and happy in all body sizes. In a relaxed and comfortable atmosphere registered dietitian and author Julie Satterfeal speaks with guests about their struggles with eating, dieting, and their bodies. Grab a cup of coffee and a snack and come be a part of this community that is healing, learning, and moving forward together without diets. Go to shamefreeeating.com for more information.
109 episodios disponibles

Latest episodes of the podcast Shame Free Eating

Mostrando página 3 de 6

When Friends Share Their Diets on Social Media 08/02/2022
Wondering Why You Rarely Crave the Salad? 01/02/2022
When Life Feels Hard - Self-Care 25/01/2022
Cringe Worthy Comments with Courtney 18/01/2022
Where Would I Be if I Never Dieted? 11/01/2022
This Year This Is You 04/01/2022
Take the Ditch The Diet Pledge 28/12/2021
Kids Telling it Straight About Food 21/12/2021
Healing from Diet-Culture with Marie-Pier Pitre-D'lorio 14/12/2021
Diet Patterns vs. Dieting: Good For Your Health? 07/12/2021
Emotional Eating with Erica Drewry, CEDRD, RDN 30/11/2021
Tips for Tricky Thanksgivings: Head into the Holiday with Confidence 23/11/2021
Mentally Preparing for the Thanksgiving Holiday with Therapist Michaela Whitehead 16/11/2021
Who Still has Halloween Candy? 09/11/2021
Fighting Fatphobia with Victoria Welsby of Fierce Fatty Podcast 02/11/2021
What is Normal Eating Anyway? 26/10/2021
Diet Culture - You Don't Know Me! 19/10/2021
Weight Gain is Not a Personal Failing 12/10/2021
Weight Gain, Anti-Fat Bias, and Self-Belief 05/10/2021
Intuitive Eating and Chronic Disease with Julie 28/09/2021
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