When Friends Share Their Diets on Social Media

Shame Free Eating
08/02/2022 30 min Episodio 68
When Friends Share Their Diets on Social Media

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Episode Synopsis

What do you say when friends are sharing their diets on social media? Courtney is joining me again to chat about what form those posts tend to take, what the dieter is hoping to gain (accountability, praise, support?), and the fall out for all of us. Want to chat? Book a call for a free consult here. Would you like more direction on making peace with food and your body? Why don't you check out my free mini course for some beginning modules taken straight from my paid online program. It includes a downloadable workbook with some actions steps to take today. Shame Free Eating Live (private Facebook group) Shame Free Eating on Instagram

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