Ditch the Diet Before, During, and After Vacation

Shame Free Eating
26/07/2022 21 min Episodio 89
Ditch the Diet Before, During, and After Vacation

Listen "Ditch the Diet Before, During, and After Vacation"

Descargar episodio Ver en sitio original

Episode Synopsis

Are you heading off on vacation…or returning? Maybe you're on vacation! In any case, join me as I talk about ways to make the most of your experiences by truly ditching diet mentality and actions before, during, and after vacation!   As always reach out if you would like to talk. Schedule a free consult at shamefreeeating.com. We can talk about your story and where you might be stuck or could use some support. Check out my schedule here Join the Shame Free Eating Live private FB group Shame Free Eating on Instagram

More episodes of the podcast Shame Free Eating

Formulas are Generic, YOU are Not!: Blending the Art and Science of Nutrition 25/04/2023
How Jessi Advocated for Weight-Inclusive Care in Her Profession as a Pharmacist 04/04/2023
Dieting Seems Great...Until it's Not with Jessi 27/03/2023
Discussing Serious Problems with the American Academy of Pediatrics Guidelines for Higher-Weight Children and Adolescents 28/02/2023
Weight Stigma, Bias, and Discrimination 07/02/2023
Food and Mood - Connections to a Malnourished Brain with Adrien Paczosa, RD 24/01/2023
Feeling Good in Your Body 10/01/2023
A New Way to Wrap Your Head Around New Year 2023 27/12/2022
Dieting and Your Pelvic Floor with Dr. Lisa English, PT, DPT 13/12/2022
Things are Getting Rough, Please Send Chocolate 29/11/2022
© 2003-2026 ZARZA | AHEAD OF OUR TIME
privacy policy
In God we trust In God we trust
PreSales Questions? Click Here
or call our toll-free line at +1-888-5002068 Miami, Florida, USA