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02 Settling Into Body and Breath read by John Makransky

Shambhala Publications
09/05/2025 7 min
02 Settling Into Body and Breath read by John Makransky

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02 Settling Into Body and Breath read by John Makransky by Shambhala Publications

More episodes of the podcast Shambhala Publications

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16 Compassion Meditation 1, Supported by Compassionate Presence to Feelings read by John Makransky 09/05/2025
21 Tong-len Meditation 2: Deepening and Expanding Compassion read by John Makransky 09/05/2025
10 Compassionate Presence to Feelings Meditation read by John Makransky 09/05/2025
18 Compassion Meditation 2: Generating a Strong Will of Compassion for Action read by John Makransky 09/05/2025
01 Abdominal Breathing read by John Makransky 09/05/2025
15 Compassion Meditation 1, Supported by a Field of Care: Turning Our Suffering Feelings into Compassion for Others read by John Makransky 09/05/2025
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