Mehdi Yacoub is an engineer and entrepreneur from Paris, passionate about optimizing health, longevity and well being. Through Lifetizr, he is building a solution to help people optimize their metabolic health, prevent chronic diseases, and live healthier and longer.
Mehdi also writes a weekly newsletter (The Long Game), were he shares the best stuff he comes across each week.  He covers a broad range of topics, always including health, wellness, and tech. In a given episode, you can read about the Horvath clock, the art of doing nothing, pricing strategies, risk management, the VIP world, behavioral biology, Bruce Lee, and Michael Jordan.
Podcast Notes:

Lifetizr and their work through Continuous Glucose Monitoring (CGM)
Personal experiences monitoring glucose levels and benefits of tracking
Moating and how startups understand their strengths and positioning
Tips on fasting, 72 hour fasts, cold showers
Could immortality be achieved?
David Sinclair's Information Theory of ageing
Need for utopian science fictions (White Mirrors)
Twitter as the true social network
Increased polarisation of societies and rise in social media wokeness
Andy Matuschak's mnemonic writing

Ver todos los episodios