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Seth J. Gillihan, PhD – Think Act Be

Por: Seth J. Gillihan, PhD

Mindful Cognitive Behavioral Therapy (CBT)

150 episodios disponibles

Latest episodes of the podcast Seth J. Gillihan, PhD – Think Act Be

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Ep. 200: Matt Zemon — How Psychedelics Can Transform the Mind and Improve Well-Being 30/08/2023

Ep. 199: Thomas Moore — How Can Emptiness Make Your Life More Fulfilling? 23/08/2023

Ep. 198: Dr. Noam Shpancer — Why Are So Many Young People Struggling, and What Can Be Done? 09/08/2023

Ep. 197: Dr. Steve Hayes 2 — Deliberately Diving into All That Life Holds 19/07/2023

Ep. 196: Dr. Mark Gregory Karris — How to Overcome Harmful Beliefs About God, Yourself, and the Afterlife 05/07/2023

Ep. 195: Thomas Sterner — How to Break Free from Unconscious Mental Programming 21/06/2023

Ep. 194: Dr. John Astin — Finding True Freedom in the Mystery of Each Moment 07/06/2023

Ep. 193: Colin Campbell — Finding Solace After Unfathomable Loss 24/05/2023

Ep. 192: Dr. Mitch Greene — How to Manage Mind Chatter and Win the Mental Game 11/05/2023

Ep. 191: Dr. Brie Turns-Coe — How to Be the Parent Your Child Needs 03/05/2023

Ep. 190: Dr. Jonah Paquette — Simple Practices to Build More Happiness in Your Life 26/04/2023

Ep. 189: Dr. Willa Blythe Baker — Easing into the Natural Wakefulness of the Physical Body 12/04/2023

Being in the Now 31/03/2023

Ep. 188: Acharya Shunya — How to Find Your True Identity and Voice in the Divine Feminine 22/03/2023

Ep. 187: Seth Gillihan — 16 Signs You Grew Up with a Lot of Criticism 08/03/2023

Ep. 186: Amanda Gilbert 2 — How to Establish a Consistent Meditation Practice 01/03/2023

Ep. 185: Dr. Joel Minden 8 — How to Stop Taking Things Personally 15/02/2023

Ep. 184: Dr. Jonah Paquette — How to Find Happiness by Cultivating Gratitude in Your Everyday Life 01/02/2023

Ep. 183: Dr. Carla Naumburg — Parenting 4. How to Be OK in the Chaos 18/01/2023

Ep. 182: Dr. Seth Gillihan — 3 Simple Ways to Lower Daily Stress and Find Rest 04/01/2023

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