Serenity Wellness

Por: Nicole White, LPC, C -DBT
Develop your wellness toolbox for whole-body health. Tap into your full potential of how you can heal and balance your mental, emotional, and physical well-being. My name is Nicole White and I'm your host. I own Serenity Wellness Centre, where I specialize in Integrative Mental Health, Energy Therapy, and nonordinary states of consciousness for mental health treatment. Welcome! I'm happy to help you gather your tools to Be a Ripple of Wellness! Learn more about me www.SerenityWithNicole.com
122 episodios disponibles

Latest episodes of the podcast Serenity Wellness

Mostrando página 2 de 7

E104 ~ Judgmental Mind ~ Rewire to Love ~ Week 1:4 06/01/2024
E103 ~ Unconditional Positive Regard ~ Do You Practice it? 03/01/2024
E102 ~ Create a Habit of Daily Living 27/12/2023
E101 ~ Brainwash Yourself ~ Ending the hypnotic trance 21/12/2023
E100 ~ Important Questions for Your Mental Health (4/4) 05/04/2023
E99 ~ Change is Possible: Symptom Resolution is Possible (3/4) 20/03/2023
E98 ~ 6 Key Rule-Outs for Mental Health & 6 Steps to Integrative Health (2/4) 12/03/2023
E97 - You Are Not A Diagnosis - Therapy Notes (1/4) 05/03/2023
E96 ~ Are You Being Manipulated? ~ Pusher Looping 26/01/2023
E95 ~ Drama Looping ~ An Internal Fire 19/01/2023
Serenity Wellness Podcast Guide 14/01/2023
E94 ~ Go Deeper Not Wider - Frequency Exchange & Change 11/01/2023
E93 ~ Jealousy Looping ~ At the End of a YoYo 22/12/2022
E92 ~ Codependent Looping & Breaking Free From Emotional Entanglement 21/12/2022
E91 ~ Mental Health Meditation ~ Connect and Heal through your Embodied Self 3/3 18/12/2022
E90 ~ Shrink Obsessive Thoughts or Flashbacks Using a TV 15/12/2022
E89 ~ What Trauma Feels Like ~ Battlefield, Void, Cave ~ Pt 2/3 09/12/2022
E88 ~ What Causes Trauma ~ It is more than you think ~ Pt 1/3 05/12/2022
E87 ~ How To Meditate To Heal Your Mind and Body ~ Energy Therapy Meditation 26/11/2022
E86 ~ Intention Into Action ~ What Roles You Play, Communication Styles, and Moving Into Action ~ Balance & Boundaries Pt 4/4 16/11/2022
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