In this episode of Sensitive Change Makers, I am joined by Esme, a seasoned practitioner in alternative therapies like Reiki, EFT (Emotional Freedom Techniques), and Theta Healing. Esme shares her transformative journey, from struggling with chronic fatigue syndrome and anxiety to discovering the power of energy healing. She discusses how understanding her highly sensitive nature shifted her perspective from feeling like a victim to feeling empowered. Tune in to hear Esme's inspiring story of self-discovery, the challenges she overcame, and the tools she now uses to help others master their own emotional and physical well-being. Whether you're curious about alternative therapies or looking for ways to manage anxiety and stress, this episode is filled with insights and practical advice that you won't want to miss.Please do connect with Esme through the following links:Website: https://www.joyfullywell.co.ukFacebook: https://www.facebook.com/JoyfullyWellCoachInstagram: https://www.instagram.com/joyfullywellcoach/Kate xConnect with Kate:Learn more about Kate https://www.katecarter.co.uk/about Instagram: www.instagram.com/katecartercoaching Download your copy of The Start-up Guide to being a HSP: https://subscribepage.io/HSP-guideBook in a consultation call to see if we're a good fit to work together:https://katecartercoaching.satoriapp.com/offers/292115-consultation-call Music by Grand_Project from Pixabay

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