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Listen "What Do I Do When I Feel Low, Colds, Flus, Covid, etc.?"
Episode Synopsis
Joey talks about the process of being with ourselves when we need to pause, slow down and recuperate. What is our body teaching us and how do we capture the wisdom of the body as we spiral in and out of health (as all human beings do)?
Learn more about Joey and the Rock Steady Program here: https://www.seekingbalance.com.au/rocksteady/
Learn more about Joey and the Rock Steady Program here: https://www.seekingbalance.com.au/rocksteady/
More episodes of the podcast Sensing Ground: Beyond Symptoms and Navigating Bodily Sensations
Free Call: The Body as a Compass
25/08/2025
On Suicidality And How To Move Deep Darkness
02/11/2024
What is Dizziness and Vertigo?
28/08/2024
What Is Tinnitus?
28/08/2024
In God we trust