SEMIPRO CYCLING

SEMIPRO CYCLING

Por: Damian Ruse
Welcome to Chain Reaction. I’m Coach Damian Ruse, a professional cycling coach for over a decade. Each episode unpacks a real cycling story about the human side of performance.
254 episodios disponibles

Latest episodes of the podcast SEMIPRO CYCLING

Mostrando página 6 de 13

How to Lose Fat, Plan For a Cyclocross Series & Are Dual Suspension Bikes Inefficient? 16/05/2017
SPC140 - Finding Longevity in Cycling (How to Ride Forever) 28/04/2017
Semi-Pro Cycling Update 24/03/2017
How to Ride With Slower Riders, Pre-rolls, & Should You Buy a Canyon? 27/10/2016
New Rider Rides, Training Motivation, & Cleaning White Bikes 20/10/2016
Smooth Legs, Bikepacking, & Rider Etiquette 09/10/2016
Cheap Trainers, Sore Arses, & Lumens 06/10/2016
Interval Road Hunting, 2x20s & W Prime Balance 28/09/2016
Which Road Bike for $3500? Should You Ditch Strava for Training Peaks, & Should You Ditch Active Recovery in Zone 1. 26/09/2016
New Rider Fitness Gains, Offseason Riding, & Being Chased by a Dog 14/09/2016
Garmin Alternatives, Testing for Repeatability & Criterium Tips 09/09/2016
When to Plan a Training Camp 16/12/2015
The ‘Online’ Road to Cycling Success 15/11/2015
A Stair Step Approach to Improving Your Sprint 22/10/2015
Getting Ahead with Mentorship 15/10/2015
SPC139 - Velocity Based Training to Fine Tune Your Strength 15/07/2015
SPC138 - Big Data and Decision Optimisation for Racing.mp3 26/06/2015
SPC137 - Advice to a Young Athlete 20/05/2015
SPC136 - The Best Supplements for Cycling Performance 29/04/2015
SPC135 - Don’t Get Dropped : Analyse Your Bunch Ride 08/04/2015
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