SEMIPRO CYCLING

SEMIPRO CYCLING

Por: Damian Ruse
Welcome to Chain Reaction. I’m Coach Damian Ruse, a professional cycling coach for over a decade. Each episode unpacks a real cycling story about the human side of performance.
254 episodios disponibles

Latest episodes of the podcast SEMIPRO CYCLING

Mostrando página 10 de 13

SPC074 - Winter Cross Training for Cyclists 11/12/2013
SPC073 - 7 High Performance Principles for Cycling 04/12/2013
SPC072 - Prime Cycling Framework by Jim Taylor PhD 28/11/2013
SPC071 - The Dangers of Long Term Endurance Exercise 20/11/2013
SPC070 - Alcohol and Cycling Performance 13/11/2013
SPC069 - Next Level Tech A Peek into Cutting Edge PRO Technology 06/11/2013
SPC068 - Cycling Training Camps (or Cycling Holiday) Top Tips 30/10/2013
SPC067 - Constant Improvement Lessons with Dr. Stephen McGregor 23/10/2013
SPC066 - Training with Intensity Year Round with Chris Harnish 17/10/2013
SPC065 - Testing Restedness : Weekly Monitoring for Cyclists 09/10/2013
SPC064 - 12 Step 'A' Race Performance Planning Process 02/10/2013
SPC063 - How to Pick Your Races 25/09/2013
SPC062 - How Ageing Affects Your Cycling Performance (and What to Do About It) 18/09/2013
SPC061 - What Have You Done This Season? 11/09/2013
SPC060 - Aerodynamic Fit Testing - Is It a Real Option? 04/09/2013
SPC059 - The Role of Genes and Practice in Cycling 28/08/2013
SPC058 - Solving the Cycling Cramps Prevention and Treatment Mystery 21/08/2013
SPC057 - Plotting Your Pace in a Time Trial Race 14/08/2013
SPC056 - Criterium Racing: Tips, Tactics and Strategy 07/08/2013
SPC055 - Six Steps to Perfect Tire Pressure 31/07/2013
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