ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Does time of day impact performance?"
Episode Synopsis
In this episode, not only are we going to try to work out how to perform in the middle of the night - but ask the question - how does the time of day impact performance and how can you optimise your training and racing according to your circadian phenotype?Find more cycling podcasts and information on our coaching and aero services at semiprocycling.com.→ Subscribe to the Cycling Science Digest → Join Team SEMIPRO
More episodes of the podcast SEMIPRO CYCLING
The Knock That Changed Everything
14/03/2025
They Never Saw It Coming
28/02/2025
The Mistake That Cost Him the Race
21/02/2025
In God we trust