Listen "Managing Other People's Emotions - Spam Filter For Your Brain - Episode 96"
Episode Synopsis
Managing Other People's Emotions - Spam Filter For Your Brain - Episode 96
On this episode of Spam Filter for Your Brain, HeardinLondon (that's me, but I speak in a weird third person for the algorithm) I look at activism and anger and how you can channel the rage without burning out.
Key Themes:
1. Dealing with others' emotions
2. Managing personal reactions
3. Emotional autonomy
Full transcript: https://www.heardinlondon.com/post/managing-other-people-s-emotions
✨ SelfCareSchool Membership ✨
Weekly group coaching and access to over 30 courses
www.selfcareschool.co.uk
How to Feel Your Feelings (without feeling like shit): www.selfcareschool.co.uk/courses/emotional-resilience-toolkit
How to Make Time for Yourself Replay: www.selfcareschool.co.uk/courses/how-to-make-time-for-youself
If you'd like to know more, and like to see more incredible humans, please do hop on to social media, HeardinLondon, Instagram and on Facebook.
If you would like to learn more about how you can embed this stuff into your life and would like to join something incredible coaching calls and the group work, please do have a look at www.selfcareschool.co.uk
If you have any questions about anything I mentioned this week, please do drop me an e-mail
On this episode of Spam Filter for Your Brain, HeardinLondon (that's me, but I speak in a weird third person for the algorithm) I look at activism and anger and how you can channel the rage without burning out.
Key Themes:
1. Dealing with others' emotions
2. Managing personal reactions
3. Emotional autonomy
Full transcript: https://www.heardinlondon.com/post/managing-other-people-s-emotions
✨ SelfCareSchool Membership ✨
Weekly group coaching and access to over 30 courses
www.selfcareschool.co.uk
How to Feel Your Feelings (without feeling like shit): www.selfcareschool.co.uk/courses/emotional-resilience-toolkit
How to Make Time for Yourself Replay: www.selfcareschool.co.uk/courses/how-to-make-time-for-youself
If you'd like to know more, and like to see more incredible humans, please do hop on to social media, HeardinLondon, Instagram and on Facebook.
If you would like to learn more about how you can embed this stuff into your life and would like to join something incredible coaching calls and the group work, please do have a look at www.selfcareschool.co.uk
If you have any questions about anything I mentioned this week, please do drop me an e-mail
ZARZA We are Zarza, the prestigious firm behind major projects in information technology.