Free to be yourSELF

07/09/2016 7 min
Free to be yourSELF

Listen "Free to be yourSELF"

Episode Synopsis

I love this quote by John Eldridge, “Let people feel the weight of who you are and let them deal with it.”  It fits so well with the premise of Women Worth their Weight and the Freedom Express. I believe self acceptance is the key to overcoming disordered eating and developing health and life-affirming behaviours. […]