Send Rachel a text message.Navigating a ferociously challenging upbringing while bravely moving forward as an adult to face ingrained, outdated, and patriarchal programming head-on, Susan now shares a unique perspective in viewing life challenges as occasions for transformation. Through her book, Toxic Family: Transforming Childhood Trauma into Adult Freedom, Susan turns the standard paradigm on its head courageously leading others through her own journey of abuse, addiction, and surviving narcissism all while creating a distinctly empowering personal and professional life.Susan's devotion to helping clients come to an authentic relationship with Self made for an enriching conversation in this episode. If you're feeling stuck in your trauma or you simply want a better sense of how to connect with your true nature, I'm sure you'll love our talk as much as I did.More from Susan:Website: https://www.susangold.us/Instagram: @susangoldismagicalFacebook: @susan.gold.988Write Your Self Open is a revolution in self-development that blends guided meditation, journaling, and supportive group discussion led by holistic psychotherapist Rachel Astarte.It's all the benefits of personal transformation + community-building without the constraints of talk therapy.Join anytime. No previous meditation or writing experience necessary.http://writeyourselfopen.com Got a question about your self? Send it to me at [email protected] and it may be featured on a future episode. Support the showContinue working with Rachel at foundationofself.com • Subscribe here, at youtube.com/@selftalkpodcast, or wherever you get podcasts. •Music:"Ave Marimba"Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 3.0

Ver todos los episodios