Note: Please see a professional if you are in need of emotional support. I am not an expert, just a storyteller. Two definitions of burn out that may resonate: 'to be completely consumed and thus no longer aflame' and 'fatigue, frustration, or apathy resulting from prolonged stress, overwork, or intense activity.' Acknowledge and embrace, monitor what you allow into your being, take care of yourself in the mornings and nights, make things basic and easy, take small breaks, eat food as medicine, find therapy in small acts and rely on external tools to organize your thoughts and priorities. Remember that you are small. Your troubles are small. "Art is never finished, only abandoned." -Leonardo da VinciFull Focus Planner: https://fullfocusplanner.com/ Hosted on Acast. See acast.com/privacy for more information.

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