Send us a textLife lessons from a 92 year old.  Esther gave us five things she does to keep herself motivated and alive. Main take aways from today's episode.!!!! 1. Never give up on yourself2.  Depression have no place in my life3.  Believe in a higher power4. Never underestimate anyone5. Listen and look to learn from others                                                                  Follow me on IG lira_ndifonTAKE CARE OF YOURSELF,  LOVE YOURSELF,  BE KIND AND BE GENTLE WITH YOURSELFSupport the showCall to Action: Engage with the Self-Reflection Podcast community! Like, follow, and subscribe on Spotify, Apple Podcasts, YouTube (Self-Reflection Podcast by Lira Ndifon), and all major podcast platforms. Share your insights and feedback—we value your contributions! Suggest topics you'd like us to explore. Your support amplifies our reach, sharing these vital messages of self-love and empowerment. Until our next conversation, prioritize self-care and embrace your journey. Grab your copy of "Awaken Your True Self" on Amazon. Until next time, be kind to yourself and keep reflecting.

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