One Benefit of Getting Enough Sleep EP012

Self Powered Healing
01/10/2019 7 min
One Benefit of Getting Enough Sleep EP012

Listen "One Benefit of Getting Enough Sleep EP012"

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Episode Synopsis

Sleep. We know it's important. Yet so many people fight it: "I'll sleep when I die." "Sleep is such a waste of time." But is it a waste of time? What happens to our brain if we don't get enough sleep? The answer is important and it may change your mind about sleep.

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