Mindset and Personal Growth - Overcoming Self-Doubt and Limiting Beliefs

Self-Mastery Become Your Best
28/08/2024 7 min Episodio 3
Mindset and Personal Growth - Overcoming Self-Doubt and Limiting Beliefs

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Episode Synopsis

Self-doubt arises from past experiences, fear of failure, comparisons, negative self-talk, and external influences. These can hinder career progression, relationships, personal development, and mental health. Expert insights from Dr. Albert Bandura, Dr. Carol Dweck, and Brené Brown emphasize the importance of self-efficacy, a growth mindset, and self-compassion.

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