Emotional Regulation: Sassy Strategies for Handling Big Feelings

17/03/2025 31 min Temporada 1 Episodio 10

Listen "Emotional Regulation: Sassy Strategies for Handling Big Feelings"

Episode Synopsis

Join us for this episode of Self-Love with a Side of Sass as we explore emotional regulation with a sassy twist! Discover practical strategies for managing big feelings, staying grounded during tough moments, and embracing your emotions without letting them take over. Tune in for empowering insights and actionable tips to help you feel more balanced, confident, and in control.

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