Self Love & Sweat The Podcast

Self Love & Sweat The Podcast

Por: Lunden Souza
Welcome to Self Love and Sweat The Podcast with Life Coach Lunden Souza. Self Love & Sweat The Podcast is the place where you will get inspired to live YOUR life unapologetically, embrace your perfect imperfections, break down barriers and do what sets your soul on fire! Lunden Souza is a former personal trainer turned International Online Life Coach & Master NLP Practitioner. She is passionate about positivity and helping YOU get out of your comfort zone! Are you absolutely serious & ready to get off the hamster wheel and UP-LEVEL your life? Are you ready to live a life full of FREEDOM, LOVE & ABUNDANT ENERGY?  Tune in and find out how.
212 episodios disponibles

Latest episodes of the podcast Self Love & Sweat The Podcast

Mostrando página 8 de 11

Redefining F.I.T.N.E.S.S. 11/03/2022
Intermittent Fasting w/ Brian Gryn 04/03/2022
Word of 2022 vs. New Year's Resolutions 11/02/2022
Grieving in a Positive Way w/ Christina Flach 21/01/2022
Negative People 14/01/2022
Fitness Tips for Beginners 07/01/2022
NO is a complete sentence 24/12/2021
Running Across America with Ultra Runner Mike Wardian 17/12/2021
Pelvic Floor Health & How To Strengthen with Jana Danielson 10/12/2021
Thank You COVID 03/12/2021
Finding The Motivation To Take That Next Step 19/11/2021
Voice Guided Workout 3 - 8 MIN CORE & CARDIO 12/11/2021
Change Your Words, Change Your World 05/11/2021
Voice Guided Workout 2 - Legs & Booty 29/10/2021
Extreme Dieting w/ Nina Silic 22/10/2021
Feeling bloated? Natural remedies 15/10/2021
Master Your Morning 08/10/2021
Reframe Your Situation 01/10/2021
Feeling Stuck & Lost 24/09/2021
Breakups 17/09/2021
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