Text us your feedback on this episodeHave you ever felt the transformative power of self-love ripple through your being? We have Veronica Kelly on the show today, an expert in guiding souls to empowerment is an odyssey through the practices that awaken this profound personal shift. We unpack the magic of Emotional Freedom Techniques (EFT), sound therapy, yoga, and more as keys to unlock a deeper communion with our inner spirit. Who is Veronica Kelly?Veronica Kelly is a coach specializing in self-discovery and empowerment.  She uses a unique blend of yoga, self-love, EFT, and compassion to unlock people's potential. Veronica is a licensed practitioner with nearly a decade of experience witnessing the positive transformations these methods bring.Timestamps to help you navigate this episode:0:00 Intro2:46 FREE Self Love & Sweat MONTHLY Calendar7:22 Recognizing the Need for Recharging15:52 Healing Through EFT and Self-Compassion20:52 EFT Tapping For Emotional Freedom31:08 Breaking Free From Limiting Beliefs and Fears36:27 Sponsor: Snap Supplements 25% OFF using code LUNDEN25Connect with Veronica:https://linktr.ee/VeronicaAjaKelly@veronicaajakellySupport the showFREE Self Love & Sweat Monthly Life Coaching Calendar: http://lifelikelunden.com/calendar2 FREE HIGH INTENSITY RESISTANCE TRAINING WORKOUTS: https://lifelikelunden.activehosted.com/f/169One-On-One Life Coaching & NLP with Lunden:http://lifelikelunden.com/vipConnect with Lunden:IG: @lifelikelundenYouTube: https://youtube.com/lundensouzaLinkedIN: https://www.linkedin.com/in/lundensouza/Twitter: @lifelikelundenUse code LUNDEN25 for a discount on Snap Supplements: https://snapsupplements.com/lunden25 Podcast Sound Design Intro & Outro: https://hitspotaudio.com/

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