Have you ever wondered why certain situations or types of people keep appearing in your life? In this episode of Self-Love Sessions, we dive into the powerful truth that “you attract what you are.” When I was eight, my aunt told me something that stuck with me forever—that everything in our lives is either a reflection of who we are or a lesson showing us what we need to heal. But what does that really mean? Does it mean if you keep attracting toxic people, you’re toxic? No—but it does mean something deep inside you is allowing, expecting, or even subconsciously craving that chaos. In this episode, we’ll explore: ✔️ The science behind why we repeat patterns (neural pathways, trauma loops, and the Reticular Activating System). ✔️ How your beliefs shape your reality, and why your nervous system keeps seeking the familiar—even if it’s unhealthy. ✔️ Signs you’re stuck in a loop (in relationships, finances, career, health, and daily habits). ✔️ How to break free from repeating cycles and start attracting what truly aligns with you. 💡 Your life is always reflecting something back to you—the question is, are you paying attention? 🎧 Listen now to shift your patterns and start creating the life you actually want. ✨ Resources & Links: 🔗 Shop with me on Amazon: https://www.amazon.com/shop/na... 📖 My Journals & Guided Planners: https://www.amazon.com/shop/na... 📝 Courses & Services: https://stan.store/MaeLexiLamb 💛 Follow me on Socials: @MaeLexiLamb 🔥 If this episode spoke to you, share it with someone who needs this message!

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