In this episode of Self Love Sessions, we explore what it really means to heal—not just as an individual, but as someone actively breaking cycles, reparenting your inner child, and learning how to feel safe in your own nervous system again. If you’re on a self-love journey while also raising children, creating content, or building a life that feels peaceful and aligned—this is for you. We talk about: 🧠 Why so many of us carry emotional weight from childhood without realizing it 🧘‍♀️ How nervous system dysregulation can affect your identity, habits, and relationships 💔 How covert family dynamics shape who we think we’re allowed to be 🌿 What it means to heal while parenting and why it’s such a powerful path 🪞 The difference between guilt and accountability—and why you don’t owe shame to your past 🎤 How your story becomes your superpower when you stop shrinking and start sharing 🌈 Practical mindset shifts that help you reconnect with your truth—even when you’re triggered This episode is for: • Moms who are healing while parenting • Cycle-breakers learning to create a new legacy • Creators stepping into their voice and power • Anyone who’s ready to soften, feel, and reconnect with themselves in a deeper way You’re allowed to pause and reset. You’re allowed to hold space for who you were and who you’re becoming. You’re allowed to heal without waiting for an apology. And you’re allowed to be the parent, creator, or leader your inner child always needed. ✨ Mentioned in this episode: • Follow me on TikTok: https://www.tiktok.com/@maelexilamb • Let’s connect on Instagram: https://instagram.com/maealexi... • Visit my website + get my guided journals: https://selflovery.com • Download my FREE viral content guide: https://stan.store/MaeLexiLamb ⸻ 🔍 SEO KEYWORDS (FOR VISIBILITY) healing while parenting, inner child healing, nervous system healing, self love podcast, cycle breaker healing, spiritual growth journey, reparenting yourself, mother wound healing, generational healing, emotional regulation, healing your nervous system, self love sessions podcast, mae lexi lamb, self lovery, healing childhood trauma

Ver todos los episodios