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Listen "The Depths of Self Love - Episode 1"
Episode Synopsis
A Sunday Kind of Love - Episode 01
Welcome to your new self-care ritual. ‘A Sunday Kind of love’ Sessions to expand + pull you closer to who you are and what you crave.
In this episode:
*Self-love runs deeper than spa sessions + bubble baths
*Connecting deeply with our emotional selves
*Self-reflection exercises
*Noticing our thoughts + reprogramming old stories
*Setting up anchors + checkpoints to spend time with our Soul
Words:
They asked her, “What is the key to saving the world?” She answered, “You. You are the key. Heal yourself, know yourself, make yourself whole and free. Release all limits so that your love can flow unconditionally for yourself and the world, this will open the heaven of your heart completely and it will guide you without fail.” — Yung Pueblo, You are the answer (writer + poet)
“Dark clouds of rainfall are necessary for new growth.” — Yung Pueblo
Truthbomb (Oracle card by Danielle Laporte)
“Choose to Expand” - Danielle Laporte
Resources mentioned:
The Artists Way - Julia Cameron (for morning pages+artists dates)
My services:
SoulLoveHealing.ca
Instagram:
@stephjohnton1111
A new season ~ February 14, 2025
Welcome to your new self-care ritual. ‘A Sunday Kind of love’ Sessions to expand + pull you closer to who you are and what you crave.
In this episode:
*Self-love runs deeper than spa sessions + bubble baths
*Connecting deeply with our emotional selves
*Self-reflection exercises
*Noticing our thoughts + reprogramming old stories
*Setting up anchors + checkpoints to spend time with our Soul
Words:
They asked her, “What is the key to saving the world?” She answered, “You. You are the key. Heal yourself, know yourself, make yourself whole and free. Release all limits so that your love can flow unconditionally for yourself and the world, this will open the heaven of your heart completely and it will guide you without fail.” — Yung Pueblo, You are the answer (writer + poet)
“Dark clouds of rainfall are necessary for new growth.” — Yung Pueblo
Truthbomb (Oracle card by Danielle Laporte)
“Choose to Expand” - Danielle Laporte
Resources mentioned:
The Artists Way - Julia Cameron (for morning pages+artists dates)
My services:
SoulLoveHealing.ca
Instagram:
@stephjohnton1111
A new season ~ February 14, 2025
More episodes of the podcast Self Love + Sanctuary
Sparks + Nourishment
02/02/2025
Turn Indecision Into Presence - Episode 24
02/02/2025
The Magical State Of Gratitude - Ep. 21
02/02/2025
Less Screen Time, More Life - Ep 20
02/02/2025
You Are More Than Your Habits - Ep 19
02/02/2025
Goddess In the Kitchen - Episode 14
02/02/2025
In God we trust