As the yoga wave pushes higher and higher due to public demand, Self-Knowledge comes to show that the true path to happiness and liberation called MOKSHA has always been knowledge.If you can do without the practices and exercises, but still want to enjoy the joy and freedom of yoga, without stretching and holding your breath, Self-knowledge reveals the complete nature of your true Self. Rescued from obscurity, Self-knowledge comes from the UPANISHADS the coolest and oldest books of mankind. Translated into English the timeless teachings reveal the true nature of happiness already belonging to all humanity.