How to Move from Overwhelm to More Joy

27/10/2023 20 min Episodio 169
How to Move from Overwhelm to More Joy

Listen "How to Move from Overwhelm to More Joy"

Episode Synopsis


How having a glass door shatter in my hands then plunging in the cold Pacific ocean brought me back to my inner compass!You can move from overwhelm to more connected and even joy by being aware of the signs and signals you are getting in the moment.In this episode I will describe how I've helped many of my clients and myself grow this skillCHANGE YOUR LIFE w/ COACHING6 months1:1 coaching programImagine your life in 6 months, living as a powerful creator for the life you WANT.Click Here to schedule your FREE  consultation callsign up HERE for the Self Kindness NewsletterClick here to sign upInstagram: follow me here