I'm in conversation with friend and past client, Nadeen Siddiqui!Nadeen signed up for Self Kindness coaching during the pandemic and has gone on to have some amazing experiences,including what she calls the benefits of having relaxed shoulders and the ability to smile more easily ;-)In this conversation we talk about:The repercussions of speaking unkindly to ourselvesBeginning to find solutions Her experience of going through self kindness coachingThe difference between signing up for something like a gym vs signing up for a life coachWhat do sessions feel like?  Difference between therapy and coaching - how coaching takes you someplace different, or authenticSeeing how the coaching can be a co-creative experience between yourself and the coachWhat did you feel after the investment of time and financesHow she gained a sense of agency, a sense of power that had been lost over timeLearned how to focus more on thoughts that were authentic and kindSpending money to invest in her well being provides resultsWhat happened after her self kindness coachingSeeing life as a journey as a form of play an finding the peace & beauty with challengesAnd seeing how everybody is doing the very best that can  Survival is through nurturing“Become the version of yourself that you dream of”  Ready for Self Kindness in your life!1:1 Life Coaching - Living Self Kindnessa 1:1 coaching program built upon your unique needs and desired resultsImagine your best life and letting go of the blocks that stop you from living the life you WANT.Click Here to schedule your FREE  consultation callSelf Story Group -A group coaching program to understanding and shifting your personal narrative from struggle to Joy!Click here to learn moresign up HERE for the Self Kindness newsletterClick here to sign up

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