Self Indulgent

Por: Mariyah
The Self Indulgent podcast is weekly conversation with Mariyah, a clinical psychology doctoral student, devoted to mental wellness, self-growth, and self-exploration. It's a commitment to empowering our minds and elevating our souls while accepting and nurturing all versions of ourselves.
39 episodios disponibles

Latest episodes of the podcast Self Indulgent

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EMBRACING YOUR SEASONS: when to pivot, vision boards and phases of change 14/03/2024
EXCHANGING ENERGY: Givers, Matchers, and Takers in Relationships 07/03/2024
Redefining Time: Why Slowing Down Matters More Than Ever 29/02/2024
LIVING WELL NOT HAPPY: Exploring Fulfillment and Contentment 22/02/2024
Get Out of Your Rut: finding motivation & getting your life back together 15/02/2024
The fear of judgement: Take your power back and stop caring about what others think 08/02/2024
Master your emotions and connect with your authentic self 25/01/2024
Everything you need to know before starting your wellness journey 25/01/2024
Ins and Outs for 2024: leveling up in the new year 11/01/2024
Achieving your dreams through self-actualization 04/01/2024
Accepting the challenges of life and my end of year reflections 19/12/2023
Ep. 8 Taking care of yourself during the holiday season! 28/11/2023
Ep. 7 The reality of your early 20's with advice for the rest of your life 14/11/2023
Ep. 6 Navigating the Fine Line: Oversharing, Authenticity, and Vulnerability 07/11/2023
Ep. 5 Taking yourself on dates, all about love and self-acceptance 06/11/2023
Ep. 4 Unmasking Perfectionism: When Striving for Perfect Holds You Back 24/10/2023
Ep. 3 Redefining Your Circle: Identifying Relationships That No Longer Serve You 17/10/2023
Ep. 2: The Power of Letting Go: Overcoming a Victim Mindset 10/10/2023
Ep. 1: Welcoming you to Indulge in Yourself + the path to Self-Connection 03/10/2023
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