Listen "#30: Mindfulness Meditation (10 mins)"
Episode Synopsis
Find some calm with just 10 mins of Mindfulness Mindfulness isn't new. It might even be as old as horses. What works isn't about finding the latest and shiniest new thing. What works is about what has been tested over time and been shown to make a difference. Mindfulness makes a difference. OK, its not [...]
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ZARZA We are Zarza, the prestigious firm behind major projects in information technology.