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Listen "#10: The Little ACT Workbook"
Episode Synopsis
In this episode, Jim interviews psychologist Mike Sinclair. Mike tells a story from his professional life of a client who he has helped a grieving husband. He was struggling with his wife's terminal illness and caught up in a blame story.
If you've been affected by loss, then listen to this episode to reflect on how you might approach the death of a loved one.
If you've been affected by loss, then listen to this episode to reflect on how you might approach the death of a loved one.
More episodes of the podcast Self Help Sat Nav
#19: How to Unhook from your Fear
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#18: Exploring Suicidal Urges
15/05/2023
#6: Reinventing Your Life (mini-series Pt.2)
15/05/2023
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