ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "#29 Turning your inner critic into your supporter with self compassion"
Episode Synopsis
Using Self Compassion to turn your inner critic into your biggest supporter I am speaking with a blog writer, an author and founder of #365daysofcompassion, which is an online global community of people sharing thoughts, reflections and information about compassion and well-being. With a particular emphasis on compassion focused therapy and compassionate mind training, this [...]
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