The Power Of Protecting Your Peace

25/01/2024 17 min Temporada 1 Episodio 15

Listen "The Power Of Protecting Your Peace"

Episode Synopsis

Peace plays an important role in our lives, as in its essence, inner peace is the process of letting go of the need for things to be any other way than they are. When we are constantly in conflict with the world that surrounds us or the circumstances we find ourselves in, we cannot come to a place of peace, and therefore will feel unhappy in our reality.
In this episode you’ll hear about:

What peace is and how to protect our inner peace
⁠How to cultivate a deeper sense of acceptance and how this trickles out into our lives
Cultivating the ability to accept the things we cannot change, and step into the courage to change the things we can
How to create an emotional response that is separate from our external circumstances

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