As another year comes to close, we enter a beautiful portal of reflection and intention setting. For many of us, this time of year can hold a lot of self criticism, as the year may not have unfolded in the ways we had hoped. This episode allows you to view this cycle of life through a lens of growth and celebration, as opposed to criticism and discontent.

In this episode you’ll hear about:

Why many of us are hypercritical towards ourselves at this time of year
Some reflective prompts to view the year that has passed through a lens of celebration
Why setting intentions for the next cycle feels more expansive than setting rules or resolutions
How to connect to the energy of what you wish to cultivate in this next cycle.

Please feel free to send any questions or suggestions to [email protected] and subscribe to this podcast, made with love.
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