140. Embracing Self-Acceptance and Compassion

16/10/2023 12 min Episodio 142

Listen "140. Embracing Self-Acceptance and Compassion"

Episode Synopsis

Are you feeling frustrated by persistent old patterns despite your efforts to heal? You're not alone. Join us in this episode as we explore the detrimental effects of being hard on yourself and discover how shifting your mindset can lead to peace and growth. Learn practical strategies to break free from stagnation and cultivate self-compassion on your journey to personal development.
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