ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "133. Boundary setting and embodiment, solo episode"
Episode Synopsis
In this episode, I explain how staying grounded in your body paves the way to setting boundaries with ease. I explain also how to know when you have unhealthy boundaries, describe how to practice healthy boundary setting, and offer a meditation to begin your practice. Additionally, I discuss what to expect from the Sabbatical Program, which opens its doors again for enrollment on September 22.
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