Self-Coaching

Por: Dr. Joe Luciani
A revolutionary, new approach to alleviating life’s emotional struggles
241 episodios disponibles

Latest episodes of the podcast Self-Coaching

Mostrando página 9 de 13

Are we programmed to be negative? Understanding your negativity bias 02/05/2022
Bottom-up, top-down ways to improve your relationships 25/04/2022
Are you a worrywart or are you just a pragmatist? 18/04/2022
You had a ‘normal’ childhood–so why are you unhappy? 11/04/2022
Life got you down? Here are 3 Self-Coaching ways to overcome feeling powerless    04/04/2022
Liar, liar, pants on fire. Why we lie 28/03/2022
The upside of getting older 21/03/2022
How to become your own best coach 14/03/2022
Controlling life isn’t the answer, it happens to be the problem 07/03/2022
Why you need to develop a ‘growth mindset’ 28/02/2022
Why we worry 21/02/2022
Love and loving 14/02/2022
How to stop talking yourself into a life of emotional struggle 07/02/2022
How do you know if you or someone you know might be narcissistic? 31/01/2022
Goals: getting what you want out of life 24/01/2022
Resiliency: bouncing back and handling life challenges 10/01/2022
2022, let’s talk evolutions rather than resolutions! 03/01/2022
Reducing emotional friction by learning to be more patient 27/12/2021
Applying Self-Coaching to every day challenges 20/12/2021
Practical Self-Coaching for more effective living 13/12/2021
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