ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Poor self-concept? Always putting yourself down? You may have an ‘inferiority complex’"
Episode Synopsis
In this Self-Coaching podcast, Lauren and I discuss how to restore and replenish healthy self-esteem. It all begins with a simple truth: there's nothing wrong with you. Never was. You may reflexively balk at this statement especially if insecurity and faulty perceptions of inferiority have been calling the shots, but it happens to be irrefutable.
When you put yourself down you diminish your self-worth, you violate you. Stop doing it! Granted, at this point you may not be able to flip from black to white and gush with self-love (although that would be nice), but at the very least, you can start to neutralize your negativity. Sure, you may feel inferior, but always remember feelings are not facts. And when it comes to inferiority—your feelings are nothing more than faulty, miscalculations of your truth. And what’s that truth? let me reiterate: THERE’S NOTHING WRONG WITH YOU. NEVER WAS!
When you put yourself down you diminish your self-worth, you violate you. Stop doing it! Granted, at this point you may not be able to flip from black to white and gush with self-love (although that would be nice), but at the very least, you can start to neutralize your negativity. Sure, you may feel inferior, but always remember feelings are not facts. And when it comes to inferiority—your feelings are nothing more than faulty, miscalculations of your truth. And what’s that truth? let me reiterate: THERE’S NOTHING WRONG WITH YOU. NEVER WAS!
More episodes of the podcast Self-Coaching
Thanksgiving Therapy
23/11/2025
How do I know if I’m happy enough?
26/10/2025
Ending the habit of self-criticism
13/10/2025
Behind closed eyes: What dreams reveal
01/10/2025
4 ways you’re making yourself neurotic
10/09/2025
In God we trust