Let’s dive into the importance of setting healthy boundaries. Adopt the tips that I give in order to make sure you’re doing it accurately. For more information regarding setting boundaries, visit https://www.dbsalliance.org/support/young-adults/8-tips-on-setting-boundaries-for-your-mental-health/. If you or someone you know has thoughts of death or suicide, call (800) 273-TALK (800-273-8255) or 9-1-1 immediately. You can also text DBSA to 741-741. Or contact a medical professional, clergy member, loved one, friend, or hospital emergency room.

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