Two therapists unpack how everyday wounds become adult attachment patterns and how EMDR, repair, and boundaries build secure love. Ashley Zarmanian shares her story of caretaking, anxious–avoidant dynamics, and parenting as a model for repair and growth.defining developmental trauma and its everyday formsmapping secure, anxious, avoidant and disorganized attachmentthe anxious–avoidant dance and how to interrupt itEMDR timelines and reprocessing to reduce triggerscorrective experiences and therapeutic boundariescore beliefs, reparenting and realistic affirmationsdating patterns fueled by caretaking and codependencyparenting through repair, not perfectionbooks and resources on attachment and traumawhere to find Mangrove Therapy GroupPlease go to iTunes to subscribe, rate, and review.You are worthy, lovable, capable, and enough.Guest: Ashley Zarmanian, MA, LMHC, EDIT Certified of Mangrove Therapy GroupTopic: Power on the SpectrumSubscribe to the podcast on iTunes today!! Your Host: Julia Manfre of Self-Care Solutions, LLC | Follow Self-Care Solutions on Facebook Educating Women on the Tools, Skills, and Secrets of Self-Care...

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