Check in on YOURSELF Daily!

10/12/2023 6 min Temporada 1 Episodio 10
Check in on YOURSELF Daily!

Listen "Check in on YOURSELF Daily!"

Episode Synopsis

Why should you check in on yourself daily?
Do you?
What are some ways you can check on yourself daily?

Questions to ask yourself:
💜How am I feeling today? (Mentally, Emotionally, Physically)
🧡Who or What am I grateful for in my life right now?
💜What small steps can I take TODAY to work towards my long term aspirations?

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