ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "4. Assessing Your Current Self Care Situation - Are You Embracing Self Care?"
Episode Synopsis
Let’s talk about your current self care situation!
🧡How often do you engage in physical activity or exercise?
🧡Are you getting enough sleep?
🧡Do you take regular breaks to recharge and unwind?
Find out some self care strategies this episode that you can start practicing today!
#selfcarerevolution #whatisselfcare #bydamitajo #selfcare
🧡How often do you engage in physical activity or exercise?
🧡Are you getting enough sleep?
🧡Do you take regular breaks to recharge and unwind?
Find out some self care strategies this episode that you can start practicing today!
#selfcarerevolution #whatisselfcare #bydamitajo #selfcare
More episodes of the podcast Self Care Revolution
5. Getting REAL about Taking Care of You
19/06/2024
Check in on YOURSELF Daily!
10/12/2023
In God we trust