Self Care Level 1000

Self Care Level 1000

Por: Erin Polley
SELF CARE LEVEL 1000 is a podcast about the many ways we nurture ourselves physically, mentally, emotionally and spiritually so that we show up more fully in the world and do the good work that needs to be done. We will get curious together about how we can practice self care in multiple ways with many modalities, leveling up the love we show ourselves every day. Hosted by Erin Polley (she/her) - a community organizer, yoga teacher and healer who is obsessed with sharing tools with people so they can heal themselves and the world.
41 episodios disponibles

Latest episodes of the podcast Self Care Level 1000

Mostrando página 2 de 3

Juice Feasting with Brett Canaday 15/08/2023
Mental Health First Aid with Malkah Bird 08/08/2023
Find Your Why with Hye Jin Kalgaonkar 20/06/2023
Hypnosis for Pregnancy and Birth with Kindra Hunckler 06/06/2023
Teaching Our Youth Mental Wellness (Part 2) with Luke Hellman 30/05/2023
Teaching Our Youth Mental Wellness (Part 1) with Lade Akande 16/05/2023
Sex and Pleasure as Self Care with Rachel Schwebach 09/05/2023
Help One Person Everyday with Cristina Fontana 02/05/2023
Creating Generational Wellness with Ray Achille 25/04/2023
How to Make a Hard Stop with Shawn Scott 18/04/2023
Prepare, Act, Reflect with Steff Peabody 11/04/2023
Managing Your Thoughts and Feelings with Natasha Rankin 04/04/2023
Let's Talk About Your Diet with Kaitlyn Wong, RD 28/03/2023
Positive Psychology & Life Coaching with CJ Pippen 21/03/2023
Everything is Energy: Reiki Healing with Christine Eartheart 14/03/2023
Loving Yourself Through Astrology with Megan Hanna 07/03/2023
How Mindset Could Literally Save Your Life with Laura Burdick 28/02/2023
What an Alcohol Free Life Can Create For You with Nikita Mehta 28/02/2023
Living a Full, Integrated Life with Littrell 28/02/2023
Trailer-What is Self Care Level 1000? 20/02/2023
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