Why You Need Self-Care Awareness to Help You With Out-of-Control Emotions

Self-Care Hacks
19/09/2021 10 min Temporada 02
Why You Need Self-Care Awareness to Help You With Out-of-Control Emotions

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Episode Synopsis

Self-care awareness is important to our physical AND mental wellness. When we fail to take care of our emotions, they often show up in our physical health. #SelfCareAwarenessMonth #selfcareawareness #mentalhealth #physicalhealth #selfcare #selfcarehacks #emotinos #emotionalintelligence #EQ #selfhelp #mysteryillness #betterhealth #takecareofyourself

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