Self Care Club

Self Care Club

Por: Self Care Club
Self Care Club is an award winning podcast. The advice for self-care today is endless and can be yet another overwhelming job for women. Lauren and Nicole have spent 5 years testing out every crazy wellness fad known to mankind and talking about it on this show. Join them every Monday as they dive into all aspects of wellbeing in a bid to discover what improves your life and what's another waste of your time. This podcast brings honest, humorous and insightful discussions to women who want to know how to truly look after themselves. Welcome to the Club.
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622 episodios disponibles

Latest episodes of the podcast Self Care Club

October Wellness Round Up 27/10/2025
Advocating for yourself in Menopause with Professor Dame Lesley Regan. 20/10/2025
Apple Music’s Sound Therapy 13/10/2025
Breast Cancer Awareness with Johanna Kelsey 06/10/2025
Autumn Self Care for Social Hibernators 29/09/2025
Crystal Healing with Emma Lucy Knowles 22/09/2025
LED Beauty Gadgets 15/09/2025
September Wellness Roundup Show 08/09/2025
Gut Health and the Microbiome with James Kinross 01/09/2025
Summer Throwback - Body Confidence 28/07/2025
Summer Throwback - Wear the Shorts 21/07/2025
Your Summer Self 14/07/2025
July Wellness Round Up 07/07/2025
Pelvic Floor Trainer 30/06/2025
How to Have An Imperfect Summer 23/06/2025
Dealing with Disappointment 16/06/2025
June Wellness Round Up 09/06/2025
Body Hair 02/06/2025
Navigating Pet Loss 26/05/2025
Community - Mental Health Awareness Week 19/05/2025
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