Self Care Club

Self Care Club

Por: Self Care Club
Self Care Club is an award winning podcast. The advice for self-care today is endless and can be yet another overwhelming job for women. Lauren and Nicole have spent 5 years testing out every crazy wellness fad known to mankind and talking about it on this show. Join them every Monday as they dive into all aspects of wellbeing in a bid to discover what improves your life and what's another waste of your time. This podcast brings honest, humorous and insightful discussions to women who want to know how to truly look after themselves. Welcome to the Club.
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630 episodios disponibles

Latest episodes of the podcast Self Care Club

Longevity with Dr Simrat Marwah 01/01/2026
From the Archives - Learning How To Receive 22/12/2025
How To Accept Help 15/12/2025
Asking for help (at Christmas) 08/12/2025
Mythbusting GPL-1 Weight Loss Injections with Dr Saira Hameed 01/12/2025
November Wellness Round Up 24/11/2025
NOvember 17/11/2025
Bolder Not Older with Nicky Hambleton - Jones 10/11/2025
Movember & Men’s Health with Mr. Gidon Ellis 03/11/2025
October Wellness Round Up 27/10/2025
Advocating for yourself in Menopause with Professor Dame Lesley Regan. 20/10/2025
Apple Music’s Sound Therapy 13/10/2025
Breast Cancer Awareness with Johanna Kelsey 06/10/2025
Autumn Self Care for Social Hibernators 29/09/2025
Crystal Healing with Emma Lucy Knowles 22/09/2025
LED Beauty Gadgets 15/09/2025
September Wellness Roundup Show 08/09/2025
Gut Health and the Microbiome with James Kinross 01/09/2025
Summer Throwback - Body Confidence 28/07/2025
Summer Throwback - Wear the Shorts 21/07/2025
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