Listen "Episode 16: Capacity "
Episode Synopsis
In this episode Sabrina talks about how important it is to check in with your capacity when you are goal setting, writing to do lists or your weekly intentions. Sabrina encourages you to use this tool as it may help you to move through perfectionism, reduce the negative self talk and it will help to set up you up for success.
More episodes of the podcast Self Belief With Sabrina
Episode 33: Mindreading and overthinking
25/07/2022
Episode 30: Overthinking and sadness
09/05/2022
Episode 29: Showing up for what you want
02/05/2022
Episode 28: Traits of a Mentor
25/04/2022
Episode 27: The Messy Middle
02/03/2022
Episode 26: The Comfort Zone
13/02/2022
Episode 25: Trusting yourself
30/01/2022
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