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Listen "96: Fitness Standards Pre-Selection Program"
Episode Synopsis
In this episode, I discuss the fitness standards you should be aiming for before beginning a selection specific training program. Whether you're going down the SFDRS pathway or you're already in the Military, but a ways out from selection, these are the standards you'll want to reach!
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99: You Gotta Be There At The End
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98: 5 SF Specific Questions Answered
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97: A Subtle Mindset Shift
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95: The New Selection Pipeline
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